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Connect with your Soul and strengthen your intuition to live your unique and divine rhythm.
 

Hello there,

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My name is Catherine and I’m an ecotherapist & spiritual coach. I’m so glad you’ve found yourself here!

The main focus of my life has been healing… meeting my shadow and transforming my greatest challenges into my greatest gifts. I’ve been through various therapeutic programs, workshops, courses, quests, and ceremonies.  I lived in the wilderness for over a year, rewired my limbic system from chronic illness, and journeyed through a Soul-guided, multi-year healing pilgrimage. 

I know the darkness well… and I know what it takes to truly transform. I’ve battled depression, anxiety, addiction, and an eating disorder. I’ve merged my resulting personal wisdom with professional training in order to create Live Your Rhythm and support others along their journeys.

Embodied Soul-centered connection with the Natural World is my ultimate love and resource.

I am passionate about healing in all of its forms. I am open, curious, and dedicated to exploring and evolving more each day.  I learn and relearn, and my personal healing journey will continue throughout my life. 

And I am so excited to work with you! I am steady, present, curious, patient, and open-hearted. I will stay connected to your Highest Self and hold that energy with you. 

 

 Education + Trainings

  • Currently apprenticing with Dr. Alisha Das, a decades long spiritual intuitive and seminar facilitator

  • Nature Connected Coach with the Earth-Based Institute

  • Ritual, Ceremony, and Rites of Passage Facilitator with the Somatic Wilderness Therapy Institute

  • 5 Elements Dance Facilitator with In My Elements

  • B.A. in Contemplative Psychology with minors in Horticulture and Sacred Ecology from Naropa University

 Subjects I’ve studied, trained in, and applied to my own life that inform my practice are: 

  • Ecology, Systems Science, Permaculture, and Wilderness Skills

  • Herbal Medicine, Chinese Medicine, and Nutrition

  • Shamanism, Buddhism, various forms of Paganism, and Goddess Spirituality

  • Ritual, Ceremony, and Rights of Passage work

  • Energy work (trance/mediumship, light work and clearing, and the Akashic Records)

  • Gestalt Therapy 

  • Nonviolent Communication

  • Partswork 

  • Caroline Myss’s Sacred Contracts and working with archetypes 

  • Neuroscience and Annie Hopper’s work

  • Dance (5Rhythms, 5Elements, and Open Floor), Natural Movement, Somatic Experiencing, and working with trauma

  • Intuitive Eating and Geneen Roth’s work

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 Are you ready to step into your authentic power?

Work with me to transform your limiting beliefs and build resilient trust in your own innate wisdom.